Top 10 Most Common Sports Injuries
Personal Trainers and Health professionals identifies the most common sports injuries from the least common, to the most common:
10. Hip Flexor Strain
9. ACL Tear or Strain
7. Groin Pull
6. Shin Splints
4. Hamstring Strain
3. Tennis or Golf Elbow
2. Shoulder Injury
1. Patellofemoral Syndrome-Knee Injury
How Can Chiropractic Help
Regular chiropractic visits can improve joint strength, muscle soreness, and increase circulation. Chiropractic adjustments can also address specific concerns that impact many athletes.
Research shows that heavy training can adversely impact your immune system while increasing inflammation and oxidative stress. Athletes put a lot of pressure on their bodies every time they train, and physically intense activities can create problems with spinal alignment and movement.
One of the biggest benefits of regular chiropractic treatments is improved range of motion. Call Stoneview Injury and Wellness Clinic today (404) 299-9066.