Stay Active. Stay Safe. Stay Aligned.

Hello friends and family of Stoneview Injury & Wellness,

As Memorial Day approaches this coming Monday, May 26th, many of us are gearing up for long weekends filled with cookouts, road trips, family gatherings, and summer fun. It’s a time to honor the brave men and women who served our country, and also to enjoy a well-deserved break. But before you hit the road or fire up the grill, we wanted to share a few helpful tips to help you stay safe, active, and pain-free this Memorial Day weekend.

Traveling? Don’t Let an Auto Accident Derail Your Holiday

Did you know Memorial Day weekend consistently ranks as one of the busiest travel weekends of the year?

Unfortunately, it’s also one of the most accident-prone. More vehicles on the road means more risk, especially when drivers are fatigued, distracted, or under the influence.

As your trusted auto accident chiropractor in Stone Mountain, GA, we see firsthand how a single collision can lead to long-term neck, back, or joint pain. Here’s how you can reduce your risk this weekend:

• Plan ahead and leave early to avoid peak traffic times

• Avoid distracted driving - stay off your phone and stay alert

• Use proper lumbar support in your car to protect your spine

• Stretch and move around during long drives to prevent stiffness

And remember, if you or a loved one are involved in a car accident, even a minor one, it’s crucial to get evaluated by a chiropractor as soon as possible. Delaying care could turn a small injury into chronic pain.

Staying Active? Listen to Your Body 

Whether you're walking in a parade, hiking with friends, or enjoying yard games, Memorial Day often kicks off a season of increased activity, which is great! But if your body isn’t properly aligned or supported, these fun activities can turn into painful ones.

Dr. Wilkerson always tells patients: "Your spine is your foundation". Keeping it in alignment improves your posture, energy, flexibility, and even reduces your risk of injury.

Some quick reminders:

• 🔄 Warm up before engaging in physical activity — even backyard sports!

• 💧 Stay hydrated, especially outdoors

• 👟 Wear supportive footwear (those flip-flops can do more harm than good)

• 🌀 If you feel pain or discomfort, don’t push through — your body is trying to tell you something

How Chiropractic Care Supports Your Summer Goals

This Memorial Day, we encourage you to prioritize your health while making memories. At Stoneview Injury & Wellness, we help our patients prepare for a healthy and active summer through chiropractic adjustments, wellness care, and injury prevention strategies tailored to your body’s needs.

Here’s how a quick visit to our clinic can help you:

• Reduce muscle tension before or after traveling

• Improve mobility for your summer activities

• Support your immune and nervous system

• Catch hidden misalignments before they cause pain

 If you’ve been putting off care or you’ve had lingering tension, now’s the time to take action. And yes, we’re here for you after the holiday, too. We’re conveniently located in Stone Mountain, GA, and always ready to support our community. 

Had a Recent Injury or Fender Bender?

Don’t wait! Call us at 404-299-9066 or schedule an appointment online to get evaluated. The sooner you address injuries, the faster you heal, and the more enjoyable your summer will be.

From all of us at Stoneview Injury & Wellness Clinic, have a happy, healthy, and safe Memorial Day!